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Special breads for fall Harvest Home
Nothing says fall like apples and warm, homemade bread!
APPLE HARVEST YEAST BREAD 1 cup unsweetened apple juice 1 egg or equivalent in egg substitute 2 teaspoons I Can't Believe It's Not Butter Light Margarine 1 1/2 teaspoons table salt 3 cups bread flour 1 teaspoon apple-pie spice 1/2 cup Splenda Granular 1 (1/4-ounce) package active dry yeast 1/4 cup chopped walnuts
In a bread-baking pan container, combine apple juice, egg, margarine and salt. Add bread flour, apple-pie spice and Splenda. Make an indentation on top of dry ingredients. Pour yeast into indentation. Follow your bread machine instructions for a 1 1/2-pound loaf. Add walnuts when "add ingredient" signal beeps. Continue following your machine's instructions. Remove loaf from machine and place on a wire rack to cool. Cut into 12 slices. Makes one 1 1/2-pound loaf. Each serving equals: 163 calories, 3g fat, 5g protein, 29g carb., 305mg sodium, 1g fiber; Diabetic Exchanges: 1 1/2 Starch/Carb., 1/2 Fat.
Visit the Healthy Exchanges Web site at www.healthyexchanges.com or call toll-free at 1-800-766-8961 for more information about its "common folk" healthy recipes.
(c) 2006 King Features Synd., Inc.
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